NADA Meditation

This is a group meditation with ear acupuncture. (NADA Protocol) This protocol will help to detoxify. It will also reduce the cravings, anxiety and the effects of stress. The acupuncture releases endorphins and also helps the brain into the alpha state(meditative). Most people feel deeply relaxed during and after the acupuncture. We sit together in a circle and enjoy the peace created by soothing music and our own sense of deep inner peace. Space is limited and you do not have to commit to the full 6 weeks, although recommended. Drop ins welcome.